Parenting Tips
Gliding in Swimming: Your Key to Efficiency and Speed
When you think about swimming faster, your first thought might be kicking harder or pulling stronger.…
Positive Behaviour: Simple Strategies to Teach Your Child Lifelong Habits
Parenting is a rollercoaster ride full of laughter, surprises, and sometimes mini meltdowns in the middle…
A Parent's Guide to Raising Children with ADHD
Children with ADHD are often bursting with energy, ideas, curiosity, and a spirit that just won’t…
Baby Dance Class: Why Rockstar Academy is the Perfect Class for Your Baby
If you’ve ever caught your little one wiggling their hips when music comes on or bouncing to a…
When Does Baby Dance to Music? Why Music and Movement Are Crucial for Early Development
Have you ever played a song and noticed your baby wiggling, bouncing, or clapping along with the beat?…
Baby Dance: The Fun Way to Enhance Your Infant's Motor Skills
Baby dance is when your baby hears music, their little arms start flapping, their legs kick in rhythm,…
The Bridge Kickover Breakdown: A Complete Guide to a Gymnastics Essential
When a young gymnast smoothly kicks their legs over from a bridge position, it is called a bridge kickover.…
Why Parents Are Choosing Gymnastics for Their Kids at Rockstar Academy
Gymnastics looks like fun and play, but behind every jump, flip, and stretch, there are life-changing…
A Guide to Muay Thai Sparring: Level Up Your Skills!
People often forget that Muay Thai sparring is actually one of the most beneficial parts of training.…
