Rockstar Academy Blog

Parenting Tips

The Guide to the CrossFit Push Up: Technique, Muscles, and How to Avoid Injury

The Guide to the CrossFit Push Up: Technique, Muscles, and How to Avoid Injury

If you're diving into CrossFit, mastering the CrossFit push up is a must. This simple yet powerful…

Mastering the Squat CrossFit: Form, Benefits, and Variations Explained

Mastering the Squat CrossFit: Form, Benefits, and Variations Explained

One of the most important movements in Crossfit is the squat CrossFit. This powerful, full-body exercise…

What is a Sauté Ballet and How to Do It Properly

What is a Sauté Ballet and How to Do It Properly

If you’ve ever watched ballet dancers leap into the air with grace and control, chances are you’ve…

Guide to Futsal Attacking Drills: Position, Control, and Dribbling Strategies

Guide to Futsal Attacking Drills: Position, Control, and Dribbling Strategies

Want to score more goals and become a smart, skillful attacker on the futsal court? Then it’s…

Experience Rockstar Academy, The Best Futsal Classes in Jakarta

Experience Rockstar Academy, The Best Futsal Classes in Jakarta

Looking for the best futsal classes in Jakarta to help your child grow as an athlete and team player?…

A Guide to Perfecting Your Freestyle Swimming Breathing Technique

A Guide to Perfecting Your Freestyle Swimming Breathing Technique

Freestyle swimming is one of the most popular and efficient swimming strokes, but mastering the freestyle…

Rockstar Academy, The Best Swimming Classes in Jakarta & Jabodetabek

Rockstar Academy, The Best Swimming Classes in Jakarta & Jabodetabek

Looking for the best swimming classes in Jakarta and Jabodetabek? Rockstar Academy is the answer! Designed…

Why Preschool Teacher to Student Ratio Matters: The Impact on Your Child's Learning

Why Preschool Teacher to Student Ratio Matters: The Impact on Your Child's Learning

As parents, we definitely expect to drop off our child at preschool knowing they’ll be seen, heard,…

Effective Strategies to Improve Kids' Focus and Task Completion

Effective Strategies to Improve Kids' Focus and Task Completion

Ever wonder why your child keeps zoning out during homework or can’t sit still in class for more…