Rockstar Academy Blog

Parenting Tips

Stroke Rate Swimming: Simple Drills to Increase Your Cadence and Lower Your Times

Stroke Rate Swimming: Simple Drills to Increase Your Cadence and Lower Your Times

Speed in swimming isn’t just about strength or big strokes, but about how quickly and efficiently…

Flip Turn Swimming: The Complete Guide to Technique, Drills, and Common Mistakes

Flip Turn Swimming: The Complete Guide to Technique, Drills, and Common Mistakes

Flip turn swimming is one of the most exciting, satisfying, and downright cool skills you can master…

Why Strong Parent-Teacher Communication is Key to Student Success

Why Strong Parent-Teacher Communication is Key to Student Success

When parents and teachers talk, collaborate, and stay in sync, children can actually learn better, problems…

Aggressive Behaviors In Children: A Parent's Guide to Understanding, Recognizing, and Managing Them

Aggressive Behaviors In Children: A Parent's Guide to Understanding, Recognizing, and Managing Them

Kids are wonderful, curious, imaginative—but also unpredictable, emotional, and still learning…

Why Are Children So Curious? Signs, Stages, and Activities to Fuel Their Developing Brain

Why Are Children So Curious? Signs, Stages, and Activities to Fuel Their Developing Brain

Curiosity is one of the most magical things about childhood. Ask any parent, teacher, or babysitter—they’ve…

Pretend Play: The Ultimate Guide to Developmental Milestones and Parental Support

Pretend Play: The Ultimate Guide to Developmental Milestones and Parental Support

If you’ve ever watched a child cook invisible soup, give medical checkups to teddy bears, or transform…

Dance Lifts: How to Achieve Flawless, Safe Lifting in Any Style

Dance Lifts: How to Achieve Flawless, Safe Lifting in Any Style

Dance lifts are the wow factor we all love. They make dancers look weightless, powerful, and perfectly…

Understanding Dynamics in Dance: The Lifeblood of Movement

Understanding Dynamics in Dance: The Lifeblood of Movement

Have you ever watched a dance performance and felt completely drawn in, not just by the steps, but by…

Guide to the Double Layout Bars Dismount: Definition, Execution, and Must-Do Drills

Guide to the Double Layout Bars Dismount: Definition, Execution, and Must-Do Drills

The double layout bars dismount is one of the most exciting and challenging skills in gymnastics. It’s…