If you’ve ever watched a basketball game, you’ve probably seen one player stand still while another runs around them, suddenly getting wide open for a shot or drive. That sneaky, subtle move? It’s called a basketball screen, and it’s one of the most clever and strategic tools in basketball.
Screens aren’t just about standing in the way. When done right, they can create space, confuse defenders, and open up opportunities for easy baskets. But when done wrong, they can lead to offensive fouls or turn the ball over. So, what exactly is a screen, is it legal, and how can players use or defend against it effectively?
A basketball screen is a move where one offensive player positions themselves to block or “screen” a defender, allowing their teammate to get open for a shot, drive, or pass.
To understand it better, imagine there’s a Player A who wants to drive toward the basket, but their defender is glued to them. So, Player B comes over and plants their feet, blocking the defender just long enough for Player A to make a clean move. That’s a screen in action!
Yes, screens are 100% legal, but only when they’re done properly.
To be legal, a screen must follow these basic rules:
When a screen violates these rules, it becomes an offensive foul, most commonly called a moving screen. This not only results in a turnover, but can also throw off the team’s momentum.
Screens turn into violations when:
These are called illegal screens or moving screens, and referees are quick to blow the whistle. So, always remember: feet down, body still, and hands off.
Screens in basketball come in many forms, and each one has a unique purpose. Mastering these screen types can give your team a serious advantage on the court.
Let’s walk through the 8 most essential screens in basketball and how to use them effectively!
A back screen is set behind a defender when the offensive player doesn’t have the ball. It helps a teammate cut toward the basket, usually catching their defender off guard.
How to do it:
In a down screen, the screener faces the baseline and helps a teammate move away from the basket toward the perimeter. This is perfect for freeing up shooters.
How to do it:
Ball screen is any screen set for the player with the basketball. It’s one of the most common and powerful plays in the game.
How to do it:
A cross screen happens when a player moves horizontally across the court to set a screen for a teammate, usually inside the paint.
How to do it:
A double screen is when two players set screens side-by-side for a teammate. It’s like creating a mini wall!
How to do it:
A drag screen is used during a fast break or transition, where a trailing player sets a screen for the ball-handler on the fly.
How to do it:
A flare screen sends a player away from the ball, usually toward the corner or wing, for a long-range shot.
How to do it:
Flex screen comes from the famous “flex offense” and is used to help a player cut along the baseline into the paint.
How to do it:
Screens are one of the best tools offensive teams use to create space, confuse defenders, and set up easy shots. But guess what? A smart defense can shut it all down, if they know how to react quickly and work together.
Let’s break down simple defensive strategies you can use to stop different types of screens:
This means the defender follows the offensive player exactly, taking the same route they don. The defender should stick to the offensive player's outside hip (the side furthest from the screener).
This keeps space between the defender and the screen, reducing the chance of a collision.
Meanwhile, the defender guarding the screener must be ready to bump the cutter or stop them if they try to curl around the screen.
This is when the defender doesn’t follow directly but cuts underneath the screen to meet the offensive player on the other side.
How to do it:
Don’t let the offensive player use the screen in the first place!
Here’s the tip for it:
No matter which strategy you choose, the most important rule is everyone on defense must know what’s going on and work together.
That means:
If one defender tries to go under and the other expects a switch, there’s confusion and that’s when the basketball offense scores. But when everyone’s in sync, screens won’t break your defense.
No matter how many hours you spend on the court, practice alone isn’t enough if you're not learning the right techniques. Without proper guidance, your child may miss out on the skills and strategy that truly elevate a player’s game.
That’s why if you want your child to truly excel in basketball, we encourage you to enroll them in the basketball program at Rockstar Academy—the best Sports & Performing Arts Academy in town!
Our program doesn’t just teach the basics—we build champions through a well-structured curriculum, exciting events like RockOlympics and Elite Championships, and a team of dedicated coaches who know how to unlock your child’s full potential.
And the best part? You can try it out first with a free trial class! For those aiming even higher, our Dream Team program is open to boys and girls ready for 120 minutes of high-intensity training led by the most experienced instructors in the professional field.
It’s fun, challenging, and the perfect way to take your child’s game to the next level. So what are you waiting for? Come join the Rockstar family and let your child shine!
Can you move while setting a basketball screen?
No. You must be stationary at the moment of contact. Moving screens are illegal.
Can screens be used in youth or amateur basketball?
Absolutely! Basketball screens are a fundamental part of the game at all levels, but teaching correct technique is essential.