Yoga

Develop flexibility, strength, & mindfulness with our popular Yoga classes!

Yoga

Yoga Overview

  • Our Early childhood education Yoga Classes are designed to teach fundamentals and help to enhance your child's coordination, balance, concentration, and self-esteem.
  • Students will improve physically, socially, emotionally, and cognitively, while learning how to reduce anxiety and develop a sense of calmness. Complement Yoga with other early childhood education classes like Dance, Multi-Sports or Gymnastics.

Leveling System

rockstar
Curriculum Applied

RockStar Academy curriculum

  • Certificates
  • Apprasial Card

Program Objectives

  • To provide an opportunity to practice meditation and concentration techniques.
  • To enhance & strength child’s natural abilities.
  • To develop body, mind, awareness, and coordination.

Skills Achieved

  • Yoga positions like downward dog, mountain pose, tree pose, triangle pose, chair pose and more
  • Stress management
  • Breathing technique
  • Self-confidence

Term Highlights

  • Mid-Term Appraisal
  • Performance week - Parents must attend
  • Competition week
  • End-Term Appraisal

Competitions & Events

COMING SOON!

 

Class Requirements

  • Parent/Nanny participation is required 
  • Students & Parents wear comfortable clothes
  • Students barefoot & Parent wear socks
  • No jeans, zippers, buttons, or jewelry

Top Instructor

Creating Future Life Champions

One stop physical education center for kids & teens